Welcome to Regenerate Movement, where we envision a world in which people flow though their lives with ease, freed from unnecessary suffering and living life to the fullest.
Using the Functional Patterns methodology, we help people address the underlying reasons for their inability to move well without pain. We show you how to reprogram your muscles so you can reposition your joints and move pain free.
You are here because you are ready to take the most important step in sustainably getting rid of your pain and fatigue and getting your life back. Like so many of our clients you are likely frustrated- not only by your own physical limitations, but by the failure of everything else you’ve tried to solve your problems. You are done with feeling exhausted chasing false hope, passively receiving “band-aid” treatment, doing mindless prescriptive exercises, wasting your time and money. You are finished with feeling confused, unheard and unseen and you want to find a comprehensive way forward that will resolve the root causes of your challenges.
At Regenerate Movement, we are not only Functional Patterns practitioners – we are parents, entrepreneurs and former athletes. We understand the challenges and frustrations of living and working in a human body. We know what it’s like to deal with the constant demands of career, family and achievement goals while trying to manage chronic pain and fatigue. We’ve been there ourselves and we’ve coached hundreds of people over our combined decades of experience. Working with us, you will master the most effective ways to get your body feeling amazing so that you can reach your full potential in all areas of life, for the rest of your life.
We want to get to know you so that we can work with you to create a personalized program that will most effectively get you from where you are to where you truly want to be. We welcome you to schedule your complimentary consultation with us today so we can show you a regenerative path forward.
What is Functional Patterns?
Stop with the guessing and the constant injuries to your body. Discover the blueprint to transforming your movement with Functional Patterns.